PECAN HALVES & PIECES vs NOOKSACK TRAIL MIX
Nutrition comparison per 100 g serving
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NOOKSACK TRAIL MIX wins in 6 out of 11 nutrient categories
PECAN HALVES & PIECES: 1
vs
NOOKSACK TRAIL MIX: 6
(4 ties)
Overview
| Nutrient | PECAN HALVES & PIECES | NOOKSACK TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 667 cal | 400 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 16.7 g | 66.7 g | |
| Fat | 70 g | 13.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PECAN HALVES & PIECES | NOOKSACK TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PECAN HALVES & PIECES | NOOKSACK TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 483 MG | |
| Sodium, Na | 0 MG | 50 MG |