PEAS AND CARROTS vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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PEAS AND CARROTS wins in 5 out of 10 nutrient categories

PEAS AND CARROTS: 5 vs MIXED VEGETABLES: 3 (2 ties)

Overview

Nutrient	PEAS AND CARROTS	MIXED VEGETABLES	Winner
Calories	47 cal	33 cal
Protein	1.6 g	0.8 g
Carbs	8.6 g	7.4 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEAS AND CARROTS	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	PEAS AND CARROTS	MIXED VEGETABLES
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	281 MG	238 MG

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