PEACE CEREAL vs PROTEIN OATS

Nutrition comparison per 100 g serving

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PROTEIN OATS wins in 7 out of 12 nutrient categories

PEACE CEREAL: 3 vs PROTEIN OATS: 7 (2 ties)

Overview

Nutrient	PEACE CEREAL	PROTEIN OATS	Winner
Calories	418 cal	396 cal
Protein	7.3 g	20.8 g
Carbs	81.8 g	66.7 g
Fat	6.4 g	8.3 g
Fiber	5.5 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	PEACE CEREAL	PROTEIN OATS	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEACE CEREAL	PROTEIN OATS
Calcium, Ca	36 MG	54 MG
Iron, Fe	2.0 MG	6.3 MG
Potassium, K	0 MG	392 MG
Sodium, Na	418 MG	0 MG

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