PARMESAN & GARLIC ROASTED TILAPIA vs EASY PEEL RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EASY PEEL RAW SHRIMP wins in 6 out of 10 nutrient categories
PARMESAN & GARLIC ROASTED TILAPIA: 3
vs
EASY PEEL RAW SHRIMP: 6
(1 ties)
Overview
| Nutrient | PARMESAN & GARLIC ROASTED TILAPIA | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 199 cal | 98 cal | |
| Protein | 14.2 g | 22.3 g | |
| Carbs | 18.4 g | 0 g | |
| Fat | 7.1 g | 0.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARMESAN & GARLIC ROASTED TILAPIA | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PARMESAN & GARLIC ROASTED TILAPIA | EASY PEEL RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Sodium, Na | 461 MG | 134 MG |