PARMESAN 100% CHEESE CRISPS vs CHEDDAR CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CRACKERS wins in 5 out of 10 nutrient categories
PARMESAN 100% CHEESE CRISPS: 4
vs
CHEDDAR CRACKERS: 5
(1 ties)
Overview
| Nutrient | PARMESAN 100% CHEESE CRISPS | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 46.4 g | 10.7 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PARMESAN 100% CHEESE CRISPS | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 5 MG | |
| Potassium, K | 107 MG | 393 MG | |
| Sodium, Na | 1,250 MG | 500 MG |