PANCAKE & WAFFLE MIX vs MULTIGRAIN FLATBREAD & PIZZA CRUST MIX

Nutrition comparison per 100 g serving

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PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories

PANCAKE & WAFFLE MIX: 10 vs MULTIGRAIN FLATBREAD & PIZZA CRUST MIX: 2 (3 ties)

Overview

Nutrient	PANCAKE & WAFFLE MIX	MULTIGRAIN FLATBREAD & PIZZA CRUST MIX	Winner
Calories	346 cal	424 cal
Protein	19.2 g	12.1 g
Carbs	59.6 g	72.7 g
Fat	2.9 g	1.5 g
Fiber	1.9 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKE & WAFFLE MIX	MULTIGRAIN FLATBREAD & PIZZA CRUST MIX	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.2 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKE & WAFFLE MIX	MULTIGRAIN FLATBREAD & PIZZA CRUST MIX
Calcium, Ca	288 MG	0 MG
Iron, Fe	5.2 MG	3.3 MG
Sodium, Na	1,077 MG	555 MG

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