PANCAKE BAKED PUFFCORN vs PROTEIN SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SNACK MIX wins in 8 out of 10 nutrient categories
PANCAKE BAKED PUFFCORN: 1
vs
PROTEIN SNACK MIX: 8
(1 ties)
Overview
| Nutrient | PANCAKE BAKED PUFFCORN | PROTEIN SNACK MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 60.7 g | 45 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANCAKE BAKED PUFFCORN | PROTEIN SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 125 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 32 MG | 810 MG | |
| Sodium, Na | 464 MG | 175 MG |