ORIGINAL PANCAKE & WAFFLE MIX vs S'MORES UNLEASHED FLAPJACK

Nutrition comparison per 100 g serving

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ORIGINAL PANCAKE & WAFFLE MIX wins in 10 out of 17 nutrient categories

ORIGINAL PANCAKE & WAFFLE MIX: 10 vs S'MORES UNLEASHED FLAPJACK: 3 (4 ties)

Overview

Nutrient	ORIGINAL PANCAKE & WAFFLE MIX	S'MORES UNLEASHED FLAPJACK	Winner
Calories	333 cal	403 cal
Protein	8.3 g	17.9 g
Carbs	72.2 g	61.2 g
Fat	0 g	10.5 g
Fiber	2.8 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL PANCAKE & WAFFLE MIX	S'MORES UNLEASHED FLAPJACK	Winner
Folate, total	222 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL PANCAKE & WAFFLE MIX	S'MORES UNLEASHED FLAPJACK
Calcium, Ca	389 MG	299 MG
Iron, Fe	3.9 MG	2.7 MG
Phosphorus, P	694 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	1,667 MG	522 MG

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