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S'MORES UNLEASHED FLAPJACK

Cake, Cookie & Cupcake Mixes Baker Mills Branded
403 Calories
17.9g Protein
61.2g Carbs
10.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 403
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 522mg 23%
Total Carbohydrate 61.2g 22%
Dietary Fiber 6g 21%
Total Sugars 23.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 299mg 23%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 61.2g 68%
Fat 10.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 299 MG 23%
Iron, Fe 2.7 MG 15%
Sodium, Na 522 MG 23%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLUEBERRY FLAVOR PROTEIN PANCAKE MIX, BLUEBERRY 367 23.3g 60g 3.3g BLUEBERRY COMPLETE PANCAKE & WAFFLE MIX 33 0g 10g 0g CHOCOLATE CHIP PANCAKE MIX BREAKFAST CUP, CHOCOLATE CHIP 432 5.4g 71.6g 16.2g CINNAMON ROLL PANCAKE MIX BREAKFAST CUP, CINNAMON ROLL 446 5.4g 73.0g 16.2g BUTTERMILK PANCAKE MIX BREAKFAST CUP, BUTTERMILK 437 5.6g 71.8g 15.5g HOLIDAY GEMS COOKIE MIX, HOLIDAY GEMS 400 4g 84g 6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (23% DV).

About S'MORES UNLEASHED FLAPJACK

S'MORES UNLEASHED FLAPJACK is a high-calorie food with 403 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 61.2g of carbohydrates, and 10.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

100% WHOLE GRAIN GRAHAM FLOUR, 100% WHOLE GRAIN WHEAT FLOUR, CANE SUGAR, WHEAT PROTEIN ISOLATE, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PALM OIL, MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), BUTTERMILK, WHEY PROTEIN CONCENTRATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), SEA SALT, NATURAL FLAVOR.

Dietary Information

S'MORES UNLEASHED FLAPJACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in S'MORES UNLEASHED FLAPJACK include Calcium, Ca (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 403 calories per 100 grams, S'MORES UNLEASHED FLAPJACK gets 18% of its calories from protein, 61% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S'MORES UNLEASHED FLAPJACK

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