ORIGINAL FLATBREADS vs CREAM CRACKERS
Nutrition comparison per 100 g serving
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CREAM CRACKERS wins in 6 out of 10 nutrient categories
ORIGINAL FLATBREADS: 3
vs
CREAM CRACKERS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL FLATBREADS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 444 cal | 387 cal | |
| Protein | 7.4 g | 9.7 g | |
| Carbs | 70.4 g | 74.2 g | |
| Fat | 14.8 g | 8.1 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL FLATBREADS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4.4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 1,037 MG | 677 MG |