CREAM CRACKERS, CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 6.8 MG | 38% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 677 MG | 29% |
Nutrition Highlights
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (29% DV).
About CREAM CRACKERS, CREAM
CREAM CRACKERS, CREAM is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 8.1g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OLEIN OIL AND PALM STEARINE OIL, BROWN SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, BAKING SODA, DRIED YEAST, TRICALCIUM PHOSPHATE, SODIUM METABISULFITE ADDED AS A DOUGH CONDITIONER, SOY FLOUR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
Dietary Information
Notable micronutrients in CREAM CRACKERS, CREAM include Iron, Fe (38% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, CREAM CRACKERS, CREAM gets 10% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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