ORIGINAL CRISP BREAD vs TRADITIONAL SWEETBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CRISP BREAD wins in 5 out of 10 nutrient categories
ORIGINAL CRISP BREAD: 5
vs
TRADITIONAL SWEETBREAD: 2
(3 ties)
Overview
| Nutrient | ORIGINAL CRISP BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calories | 312 cal | 375 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 0 g | 8.9 g | |
| Fiber | 18.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL CRISP BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL CRISP BREAD | TRADITIONAL SWEETBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 500 MG | 223 MG |