ORGANICS MULTIGRAIN BREAD vs FRESH!

Nutrition comparison per 100 g serving

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ORGANICS MULTIGRAIN BREAD wins in 5 out of 10 nutrient categories

ORGANICS MULTIGRAIN BREAD: 5 vs FRESH!: 3 (2 ties)

Overview

Nutrient	ORGANICS MULTIGRAIN BREAD	FRESH!	Winner
Calories	281 cal	178 cal
Protein	12.3 g	11.1 g
Carbs	43.9 g	44.4 g
Fat	7.0 g	1.1 g
Fiber	8.8 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANICS MULTIGRAIN BREAD	FRESH!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANICS MULTIGRAIN BREAD	FRESH!
Calcium, Ca	140 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	526 MG	356 MG

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