ORGANIC TACO SHELLS vs TORTILLAS SOFT TACO
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLAS SOFT TACO wins in 6 out of 10 nutrient categories
ORGANIC TACO SHELLS: 2
vs
TORTILLAS SOFT TACO: 6
(2 ties)
Overview
| Nutrient | ORGANIC TACO SHELLS | TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calories | 500 cal | 262 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 57.7 g | 45.2 g | |
| Fat | 26.9 g | 7.1 g | |
| Fiber | 7.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC TACO SHELLS | TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC TACO SHELLS | TORTILLAS SOFT TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 238 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 810 MG |