ORGANIC PANCAKE & WAFFLE MIX vs PANCAKE BATTER MULTIGRAIN

Nutrition comparison per 100 g serving

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ORGANIC PANCAKE & WAFFLE MIX wins in 6 out of 14 nutrient categories

ORGANIC PANCAKE & WAFFLE MIX: 6 vs PANCAKE BATTER MULTIGRAIN: 5 (3 ties)

Overview

Nutrient	ORGANIC PANCAKE & WAFFLE MIX	PANCAKE BATTER MULTIGRAIN	Winner
Calories	370 cal	187 cal
Protein	10.9 g	6.6 g
Carbs	67.4 g	28.6 g
Fat	5.4 g	5.0 g
Fiber	2.2 g	2.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC PANCAKE & WAFFLE MIX	PANCAKE BATTER MULTIGRAIN	Winner
Niacin	4.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	461.5 MG

Mineral	ORGANIC PANCAKE & WAFFLE MIX	PANCAKE BATTER MULTIGRAIN
Calcium, Ca	0 MG	220 MG
Iron, Fe	3.9 MG	1.2 MG
Potassium, K	98 MG	0 MG
Sodium, Na	891 MG	352 MG

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