ORGANIC BAGELS vs WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI wins in 5 out of 10 nutrient categories
ORGANIC BAGELS: 4
vs
WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI: 5
(1 ties)
Overview
| Nutrient | ORGANIC BAGELS | WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI | Winner |
|---|---|---|---|
| Calories | 274 cal | 286 cal | |
| Protein | 12.6 g | 12.5 g | |
| Carbs | 49.5 g | 42.9 g | |
| Fat | 4.7 g | 6.3 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAGELS | WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ORGANIC BAGELS | WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 337 MG | 518 MG |