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WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI

Breads & Buns BACKERHAUS VEIT Branded
286 Calories
12.5g Protein
42.9g Carbs
6.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 518mg 23%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 20%
Carbs 42.9g 70%
Fat 6.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 27%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Sodium, Na (23% DV).

About WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI

WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 42.9g of carbohydrates, and 6.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLEGRAIN WHEAT FLOUR, WATER, SUNFLOWER SEEDS, WHEAT FLAKES, RYE MEAL, ROLLED OATS, FLAXSEEDS, CORN FLAKES, SUGAR, SALT, WHEAT GLUTEN, YEAST, BLACKSTRAP MOLASSES, RYE FLAKES, OAT FLAKES, RYE FLOUR, SOYA GRITS, MILLET SEEDS, CULTURED WHEAT STARCH, VEGETABLE OIL (CANOLA AND/OR SOYA), MALTED BARLEY FLOUR, DEXTROSE, ACETYLATED TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, CALCIUM CARBONATE, ASCORBIC ACID, AMYLASE, MONO AND DIGLYCERIDES, SEA SALT, GUAR GUM, LIPASE.

Dietary Information

WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI include Iron, Fe (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE GRAIN MULTIGRAIN SANDWICH BREAD PANINI gets 17% of its calories from protein, 60% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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