ORGANIC 5 GRAINS BREADS vs SOO GOOD! GARLIC BREAD WITH WHITE WINE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC 5 GRAINS BREADS: 5
vs
SOO GOOD! GARLIC BREAD WITH WHITE WINE: 5
(1 ties)
Overview
| Nutrient | ORGANIC 5 GRAINS BREADS | SOO GOOD! GARLIC BREAD WITH WHITE WINE | Winner |
|---|---|---|---|
| Calories | 212 cal | 316 cal | |
| Protein | 3.0 g | 7.9 g | |
| Carbs | 36.4 g | 47.4 g | |
| Fat | 7.6 g | 10.5 g | |
| Fiber | 9.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 5 GRAINS BREADS | SOO GOOD! GARLIC BREAD WITH WHITE WINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC 5 GRAINS BREADS | SOO GOOD! GARLIC BREAD WITH WHITE WINE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 364 MG | 605 MG |