OMEGA - 3 MIX vs MOUNTAIN MIX

Nutrition comparison per 100 g serving

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MOUNTAIN MIX wins in 6 out of 10 nutrient categories

OMEGA - 3 MIX: 3 vs MOUNTAIN MIX: 6 (1 ties)

Overview

Nutrient	OMEGA - 3 MIX	MOUNTAIN MIX	Winner
Calories	529 cal	475 cal
Protein	14.3 g	12.5 g
Carbs	71.4 g	50 g
Fat	35.7 g	27.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	OMEGA - 3 MIX	MOUNTAIN MIX	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	OMEGA - 3 MIX	MOUNTAIN MIX
Calcium, Ca	71 MG	75 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	7 MG	238 MG

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