OAT & SEED CRISPBREADS vs SMART CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

SMART CRACKERS wins in 9 out of 14 nutrient categories

OAT & SEED CRISPBREADS: 4 vs SMART CRACKERS: 9 (1 ties)

Overview

Nutrient	OAT & SEED CRISPBREADS	SMART CRACKERS	Winner
Calories	538 cal	357 cal
Protein	15.4 g	7.1 g
Carbs	42.3 g	67.9 g
Fat	34.6 g	8.9 g
Fiber	26.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OAT & SEED CRISPBREADS	SMART CRACKERS
Folate, total	0 UG	357 UG
Vitamin B-12	0 UG	5.4 UG
Vitamin B-6	0 MG	1.8 MG
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	OAT & SEED CRISPBREADS	SMART CRACKERS
Calcium, Ca	154 MG	536 MG
Iron, Fe	3.9 MG	9.6 MG
Potassium, K	538 MG	0 MG
Sodium, Na	519 MG	893 MG

Ad 728x90