NUTTY NUTURALS vs MOUNTAIN TRAIL MIX
Nutrition comparison per 100 g serving
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NUTTY NUTURALS wins in 6 out of 10 nutrient categories
NUTTY NUTURALS: 6
vs
MOUNTAIN TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | NUTTY NUTURALS | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 42.9 g | 48.5 g | |
| Fat | 32.1 g | 30.3 g | |
| Fiber | 7.1 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NUTURALS | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUTTY NUTURALS | MOUNTAIN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 500 MG | 212 MG |