NISSUI vs SALMON ROE
Nutrition comparison per 100 g serving
Ad 468x60
SALMON ROE wins in 4 out of 11 nutrient categories
NISSUI: 3
vs
SALMON ROE: 4
(4 ties)
Overview
| Nutrient | NISSUI | SALMON ROE | Winner |
|---|---|---|---|
| Calories | 109 cal | 267 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 0 g | 6.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NISSUI | SALMON ROE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NISSUI | SALMON ROE | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 267 MG | |
| Iron, Fe | 1.3 MG | 11.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 600 MG | 1,500 MG |