NATURE'S EATS vs NATURAL MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
NATURAL MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
NATURE'S EATS: 3
vs
NATURAL MICROWAVE POPCORN: 6
(2 ties)
Overview
| Nutrient | NATURE'S EATS | NATURAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 679 cal | 375 cal | |
| Protein | 14.3 g | 9.4 g | |
| Carbs | 14.3 g | 68.8 g | |
| Fat | 64.3 g | 7.8 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | NATURAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | NATURAL MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 0 MG | 938 MG |