NATURE'S EATS vs TRAIL MIX

Nutrition comparison per 100 g serving

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NATURE'S EATS wins in 9 out of 14 nutrient categories

NATURE'S EATS: 9 vs TRAIL MIX: 3 (2 ties)

Overview

Nutrient	NATURE'S EATS	TRAIL MIX	Winner
Calories	714 cal	433 cal
Protein	10.7 g	10 g
Carbs	14.3 g	56.7 g
Fat	71.4 g	23.3 g
Fiber	10.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S EATS	TRAIL MIX	Winner
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S EATS	TRAIL MIX
Calcium, Ca	71 MG	67 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Manganese, Mn	4 MG	0 MG
Potassium, K	411 MG	0 MG
Sodium, Na	0 MG	17 MG

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