TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES, SUGAR, ALMONDS, PUMPKIN SEEDS, WALNUTS, PISTACHIOS, PECANS, SUNFLOWER OIL, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs ROASTED, SALTED IN-SHELL PEANUTS THE AMERICAN TRAIL MIX, ROASTED, SALTED IN-SHELL PEANUTS
- TRAIL MIX vs ROASTED SALTED PUMPKIN SEEDS THE AMERICAN TRAIL MIX, ROASTED, SALTED
- TRAIL MIX vs ROASTED LIGHTLY SALTED PISTACHIOS IN-SHELL, ROASTED LIGHTLY SALTED
- TRAIL MIX vs ROASTED AND SALTED SUNFLOWER KERNELS AND DRIED CRANBERRIES ESSENTIAL KRAVINGS, ROASTED AND SALTED
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