NAAN vs HONEY NUT BREAD

Nutrition comparison per 100 g serving

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HONEY NUT BREAD wins in 8 out of 14 nutrient categories

NAAN: 5 vs HONEY NUT BREAD: 8 (1 ties)

Overview

Nutrient	NAAN	HONEY NUT BREAD	Winner
Calories	320 cal	289 cal
Protein	8 g	10.5 g
Carbs	48 g	50 g
Fat	9 g	6.6 g
Fiber	4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	NAAN	HONEY NUT BREAD
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	NAAN	HONEY NUT BREAD
Calcium, Ca	0 MG	92 MG
Iron, Fe	3.6 MG	2.9 MG
Potassium, K	0 MG	132 MG
Sodium, Na	400 MG	368 MG

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