MULTIGRAIN PUFFINS CEREAL vs MAPLE BROWN SUGAR MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR MULTIGRAIN CEREAL wins in 5 out of 10 nutrient categories
MULTIGRAIN PUFFINS CEREAL: 4
vs
MAPLE BROWN SUGAR MULTIGRAIN CEREAL: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN PUFFINS CEREAL | MAPLE BROWN SUGAR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 325 cal | 345 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 82.5 g | 82.8 g | |
| Fat | 1.3 g | 1.7 g | |
| Fiber | 10 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN PUFFINS CEREAL | MAPLE BROWN SUGAR MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 224 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 225 MG | 310 MG | |
| Sodium, Na | 250 MG | 328 MG |