MAPLE BROWN SUGAR MULTIGRAIN CEREAL, MAPLE BROWN SUGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 224 MG | 17% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 310 MG | 7% | |
| Sodium, Na | 328 MG | 14% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (12.1g per 100g), supporting digestive health.
About MAPLE BROWN SUGAR MULTIGRAIN CEREAL, MAPLE BROWN SUGAR
MAPLE BROWN SUGAR MULTIGRAIN CEREAL, MAPLE BROWN SUGAR is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 82.8g of carbohydrates, and 1.7g of fat. It also contributes 12.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: WHOLE WHEAT, BROWN CANE SUGAR, RICE, CORN, OAT HULL FIBER, FRUCTOOLIGOSACCHARIDES, DEHYDRATED MAPLE SYRUP, SEA SALT, BARLEY MALT EXTRACT, CALCIUM CARBONATE, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS)
Dietary Information
MAPLE BROWN SUGAR MULTIGRAIN CEREAL, MAPLE BROWN SUGAR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, MAPLE BROWN SUGAR MULTIGRAIN CEREAL, MAPLE BROWN SUGAR gets 10% of its calories from protein, 96% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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