MULTI GRAIN WALNUT BREADS vs BIMBO

Nutrition comparison per 100 g serving

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BIMBO wins in 6 out of 14 nutrient categories

MULTI GRAIN WALNUT BREADS: 4 vs BIMBO: 6 (4 ties)

Overview

Nutrient	MULTI GRAIN WALNUT BREADS	BIMBO	Winner
Calories	298 cal	250 cal
Protein	12.8 g	9.6 g
Carbs	42.6 g	50 g
Fat	12.8 g	2.9 g
Fiber	8.5 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI GRAIN WALNUT BREADS	BIMBO	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTI GRAIN WALNUT BREADS	BIMBO
Calcium, Ca	85 MG	192 MG
Iron, Fe	3.8 MG	2.8 MG
Sodium, Na	426 MG	481 MG

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