MOZZARELLA CHEESE STICKS vs PASTEURIZED PROCESS CHEESE SPREAD

Nutrition comparison per 100 g serving

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PASTEURIZED PROCESS CHEESE SPREAD wins in 5 out of 10 nutrient categories

MOZZARELLA CHEESE STICKS: 0 vs PASTEURIZED PROCESS CHEESE SPREAD: 5 (5 ties)

Overview

Nutrient	MOZZARELLA CHEESE STICKS	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Calories	321 cal	286 cal
Protein	10.7 g	14.3 g
Carbs	25 g	10.7 g
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE STICKS	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE STICKS	PASTEURIZED PROCESS CHEESE SPREAD	Winner
Calcium, Ca	286 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	607 MG	1,643 MG

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