MOOSE MUNCH PREMIUM POPCORN vs PUB NUTS
Nutrition comparison per 100 g serving
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PUB NUTS wins in 3 out of 10 nutrient categories
MOOSE MUNCH PREMIUM POPCORN: 2
vs
PUB NUTS: 3
(5 ties)
Overview
| Nutrient | MOOSE MUNCH PREMIUM POPCORN | PUB NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 425 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 72.5 g | 72.5 g | Tie |
| Fat | 20 g | 15 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOOSE MUNCH PREMIUM POPCORN | PUB NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOOSE MUNCH PREMIUM POPCORN | PUB NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 338 MG | 0 MG |