MONTEREY RISOTTO vs ENERGY PACK
Nutrition comparison per 100 g serving
Ad 468x60
MONTEREY RISOTTO wins in 6 out of 10 nutrient categories
MONTEREY RISOTTO: 6
vs
ENERGY PACK: 3
(1 ties)
Overview
| Nutrient | MONTEREY RISOTTO | ENERGY PACK | Winner |
|---|---|---|---|
| Calories | 137 cal | 224 cal | |
| Protein | 2.4 g | 3.1 g | |
| Carbs | 14.1 g | 24.1 g | |
| Fat | 8.1 g | 12.7 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONTEREY RISOTTO | ENERGY PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 270 MG | 244 MG | |
| Sodium, Na | 218 MG | 162 MG |