MITCHELL'S vs DOLMAS

Nutrition comparison per 100 g serving

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DOLMAS wins in 5 out of 10 nutrient categories

MITCHELL'S: 4 vs DOLMAS: 5 (1 ties)

Overview

Nutrient	MITCHELL'S	DOLMAS	Winner
Calories	80 cal	134 cal
Protein	1.6 g	2.1 g
Carbs	16.8 g	21.1 g
Fat	0.4 g	4.9 g
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	MITCHELL'S	DOLMAS	Winner
Vitamin C, total ascorbic acid	0 MG	1.7 MG

Mineral	MITCHELL'S	DOLMAS
Calcium, Ca	0 MG	56 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	272 MG	592 MG

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