MINI MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MINI MUFFINS wins in 7 out of 10 nutrient categories

MINI MUFFINS: 7 vs MUFFIN: 1 (2 ties)

Overview

Nutrient	MINI MUFFINS	MUFFIN	Winner
Calories	380 cal	400 cal
Protein	6 g	4.6 g
Carbs	42 g	46.9 g
Fat	20 g	22.3 g
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	MINI MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI MUFFINS	MUFFIN
Calcium, Ca	40 MG	46 MG
Iron, Fe	2.9 MG	1.4 MG
Sodium, Na	360,000 MG	185 MG

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