MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 185 MG | 8% |
About MUFFIN
MUFFIN is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 46.9g of carbohydrates, and 22.3g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, EGG, WATER, CINNAMON CHIP, APPLE, EGG YOLK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOOD STARCH MODIFIED, NON FAT DRIED MILK, SALT, NATURAL FLAVOR, LACTIC ACID, PROPYLENE GLYCOL ESTERS, MONO & DIGLYCERIDES, CINNAMON, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, SILICON DIOXIDE.
Calorie Breakdown
At 400 calories per 100 grams, MUFFIN gets 5% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUFFIN
See how MUFFIN compares to other foods in terms of nutrition:
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- MUFFIN vs PUMPKIN FLAVORED MUFFINS WITH CREAM CHEESE FILLING, PUMPKIN
- MUFFIN vs BLUEBERRY MUFFIN, BLUEBERRY
- MUFFIN vs CINNAMON SUGAR, APPLE CINNAMON CREME MUFFINS, CINNAMON SUGAR, APPLE CINNAMON CREME
More in Croissants, Sweet Rolls, Muffins & Other Pastries
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