MILK vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 5 out of 11 nutrient categories
MILK: 3
vs
WEIS QUALITY: 5
(3 ties)
Overview
| Nutrient | MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 72 cal | 42 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 12.7 g | 5 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 104 MG | |
| Sodium, Na | 76 MG | 44 MG |