MEDITERRANEAN MEDLEY vs LASAGNA ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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MEDITERRANEAN MEDLEY wins in 8 out of 15 nutrient categories
MEDITERRANEAN MEDLEY: 8
vs
LASAGNA ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | MEDITERRANEAN MEDLEY | LASAGNA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 15.6 g | 12 g | |
| Carbs | 66.7 g | 74 g | |
| Fat | 2.2 g | 2 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDITERRANEAN MEDLEY | LASAGNA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 204 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.9 MG | 0 MG |
Minerals
| Mineral | MEDITERRANEAN MEDLEY | LASAGNA ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 229 MG | 180 MG | |
| Sodium, Na | 1,133 MG | 0 MG |