MEATLOAF vs POT PIES

Nutrition comparison per 100 g serving

Ad 468x60

MEATLOAF wins in 6 out of 11 nutrient categories

MEATLOAF: 6 vs POT PIES: 4 (1 ties)

Overview

Nutrient	MEATLOAF	POT PIES	Winner
Calories	124 cal	205 cal
Protein	8.0 g	5.5 g
Carbs	8.8 g	21.5 g
Fat	6.2 g	11 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MEATLOAF	POT PIES	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MEATLOAF	POT PIES
Calcium, Ca	33 MG	15 MG
Iron, Fe	0.6 MG	1 MG
Potassium, K	0 MG	110 MG
Sodium, Na	291 MG	385 MG

Ad 728x90