MEAT-FREE CHICKEN STRIPS vs GROUND PORK
Nutrition comparison per 100 g serving
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MEAT-FREE CHICKEN STRIPS wins in 5 out of 10 nutrient categories
MEAT-FREE CHICKEN STRIPS: 5
vs
GROUND PORK: 2
(3 ties)
Overview
| Nutrient | MEAT-FREE CHICKEN STRIPS | GROUND PORK | Winner |
|---|---|---|---|
| Calories | 93 cal | 259 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 2.9 g | 0.9 g | |
| Fat | 1.4 g | 22.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEAT-FREE CHICKEN STRIPS | GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEAT-FREE CHICKEN STRIPS | GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 286 MG |