GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About GROUND PORK
GROUND PORK is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0.9g of carbohydrates, and 22.3g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, PORK BROTH,** POTASSIUM LACTATE, SALT, SODIUM PHOSPHATE**, SODIUM DIACETATE.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, GROUND PORK gets 22% of its calories from protein, 1% from carbohydrates, and 78% from fat. This is moderately high, similar to many cooked grains and dairy products.
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