MARSHMALLOW TREATS BARS vs CORN & CHEESE GRIDDLE CAKE

Nutrition comparison per 100 g serving

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MARSHMALLOW TREATS BARS wins in 9 out of 17 nutrient categories

MARSHMALLOW TREATS BARS: 9 vs CORN & CHEESE GRIDDLE CAKE: 6 (2 ties)

Overview

Nutrient	MARSHMALLOW TREATS BARS	CORN & CHEESE GRIDDLE CAKE	Winner
Calories	417 cal	153 cal
Protein	4.2 g	5.3 g
Carbs	75 g	22.9 g
Fat	12.5 g	4.4 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MARSHMALLOW TREATS BARS	CORN & CHEESE GRIDDLE CAKE	Winner
Niacin	5 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	5 MG	0 MG
Vitamin K (phylloquinone)	0 UG	2.1 UG

Mineral	MARSHMALLOW TREATS BARS	CORN & CHEESE GRIDDLE CAKE
Calcium, Ca	250 MG	35 MG
Iron, Fe	4.5 MG	0.3 MG
Sodium, Na	333 MG	264 MG
Zinc, Zn	3.8 MG	0 MG

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