MARIA COOKIES vs HERMITS
Nutrition comparison per 100 g serving
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HERMITS wins in 6 out of 13 nutrient categories
MARIA COOKIES: 5
vs
HERMITS: 6
(2 ties)
Overview
| Nutrient | MARIA COOKIES | HERMITS | Winner |
|---|---|---|---|
| Calories | 407 cal | 364 cal | |
| Protein | 7.4 g | 4.6 g | |
| Carbs | 81.5 g | 72.7 g | |
| Fat | 7.4 g | 6.8 g | |
| Fiber | 3.7 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARIA COOKIES | HERMITS | Winner |
|---|---|---|---|
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARIA COOKIES | HERMITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 4 MG | 6.6 MG | |
| Sodium, Na | 333 MG | 295 MG |