MARBLE JACK CHEESE vs NATURAL PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MARBLE JACK CHEESE: 3 vs NATURAL PEPPER JACK CHEESE: 3 (4 ties)

Overview

Nutrient	MARBLE JACK CHEESE	NATURAL PEPPER JACK CHEESE	Winner
Calories	357 cal	391 cal
Protein	21.4 g	21.7 g
Carbs	7.1 g	0 g
Fat	32.1 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MARBLE JACK CHEESE	NATURAL PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MARBLE JACK CHEESE	NATURAL PEPPER JACK CHEESE	Winner
Calcium, Ca	714 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	609 MG

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