MACARONI & CHEESE vs BEAN PASTA + VEGGIE KIT

Nutrition comparison per 100 g serving

Ad 468x60

BEAN PASTA + VEGGIE KIT wins in 8 out of 14 nutrient categories

MACARONI & CHEESE: 5 vs BEAN PASTA + VEGGIE KIT: 8 (1 ties)

Overview

Nutrient	MACARONI & CHEESE	BEAN PASTA + VEGGIE KIT	Winner
Calories	352 cal	341 cal
Protein	11.3 g	21.6 g
Carbs	74.7 g	63.6 g
Fat	1.4 g	1.1 g
Fiber	2.8 g	9.1 g
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE	BEAN PASTA + VEGGIE KIT
Niacin	5.9 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	40.9 MG

Mineral	MACARONI & CHEESE	BEAN PASTA + VEGGIE KIT
Calcium, Ca	99 MG	45 MG
Iron, Fe	2.8 MG	5.1 MG
Potassium, K	183 MG	830 MG
Sodium, Na	789 MG	773 MG

Ad 728x90