LUNDS & BYERLYS vs PREMIUM RAW HALVES PECANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
LUNDS & BYERLYS: 6
vs
PREMIUM RAW HALVES PECANS: 6
(3 ties)
Overview
| Nutrient | LUNDS & BYERLYS | PREMIUM RAW HALVES PECANS | Winner |
|---|---|---|---|
| Calories | 583 cal | 700 cal | |
| Protein | 22.2 g | 10 g | |
| Carbs | 19.4 g | 13.3 g | |
| Fat | 50 g | 73.3 g | |
| Fiber | 11.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUNDS & BYERLYS | PREMIUM RAW HALVES PECANS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUNDS & BYERLYS | PREMIUM RAW HALVES PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Copper, Cu | 0 MG | 1.3 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |