LIGHT STRING CHEESE vs ORGANIC BARREL FETA

Nutrition comparison per 100 g serving

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LIGHT STRING CHEESE wins in 4 out of 10 nutrient categories

LIGHT STRING CHEESE: 4 vs ORGANIC BARREL FETA: 3 (3 ties)

Overview

Nutrient	LIGHT STRING CHEESE	ORGANIC BARREL FETA	Winner
Calories	214 cal	289 cal
Protein	25 g	16.4 g
Carbs	3.6 g	0.7 g
Fat	10.7 g	22.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIGHT STRING CHEESE	ORGANIC BARREL FETA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIGHT STRING CHEESE	ORGANIC BARREL FETA
Calcium, Ca	714 MG	500 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	679 MG	982 MG

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