LARGE LIMA BEANS vs SUSHI NORI

Nutrition comparison per 100 g serving

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SUSHI NORI wins in 4 out of 10 nutrient categories

LARGE LIMA BEANS: 3 vs SUSHI NORI: 4 (3 ties)

Overview

Nutrient	LARGE LIMA BEANS	SUSHI NORI	Winner
Calories	333 cal	455 cal
Protein	20.8 g	45.5 g
Carbs	62.5 g	45.5 g
Fat	0 g	0 g	Tie
Fiber	18.8 g	45.5 g
Sugar	0 g	0 g	Tie

Vitamin	LARGE LIMA BEANS	SUSHI NORI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE LIMA BEANS	SUSHI NORI
Calcium, Ca	83 MG	0 MG
Iron, Fe	7.5 MG	0 MG
Sodium, Na	21 MG	682 MG

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