LARGE CURD COTTAGE CHEESE vs CHEESE SLICES

Nutrition comparison per 100 g serving

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CHEESE SLICES wins in 4 out of 11 nutrient categories

LARGE CURD COTTAGE CHEESE: 3 vs CHEESE SLICES: 4 (4 ties)

Overview

Nutrient	LARGE CURD COTTAGE CHEESE	CHEESE SLICES	Winner
Calories	106 cal	318 cal
Protein	11.5 g	27.3 g
Carbs	4.4 g	4.6 g
Fat	4.4 g	22.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LARGE CURD COTTAGE CHEESE	CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LARGE CURD COTTAGE CHEESE	CHEESE SLICES	Winner
Calcium, Ca	71 MG	723 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	68 MG
Sodium, Na	398 MG	727 MG

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