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CHEESE SLICES, MEDIUM CHEDDAR

Cheese Safeway, Inc. Branded
318 Calories
27.3g Protein
4.6g Carbs
22.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 13.6g 68%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 727mg 32%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 27.3g 55%
Vitamin D 0mcg 0%
Calcium 723mg 56%
Iron 0mg 0%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.3g 50%
Carbs 4.6g 8%
Fat 22.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 723 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 68 MG 1%
Sodium, Na 727 MG 32%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELUXE AMERICAN PASTEURIZED PROCESSED CHEESE SLICES, DELUXE 368 15.8g 5.3g 31.6g AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD, AMERICAN 238 19.1g 9.5g 14.3g GOUDA SLICED CHEESE, GOUDA 368 26.3g 0g 26.3g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK 357 25g 3.6g 28.6g MEDIUM CHEDDAR SHREDDED CHEESE, MEDIUM CHEDDAR 393 21.4g 7.1g 32.1g ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA, NOT-SMOKED PROVOLONE, PARMESAN, ASIAGO, FONTINA & ROMANO FINELY SHREDDED CHEESE, ITALIAN STYLE 6 CHEESE BLEND 321 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (32% DV).

About CHEESE SLICES, MEDIUM CHEDDAR

CHEESE SLICES, MEDIUM CHEDDAR is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.3g of protein, 4.6g of carbohydrates, and 22.7g of fat. This food belongs to the Cheese category.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE).

Dietary Information

CHEESE SLICES, MEDIUM CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEESE SLICES, MEDIUM CHEDDAR include Calcium, Ca (56% DV) , and Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, CHEESE SLICES, MEDIUM CHEDDAR gets 34% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE SLICES, MEDIUM CHEDDAR

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More in Cheese

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