LAMB VINDALOO vs EVOL
Nutrition comparison per 100 g serving
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LAMB VINDALOO wins in 7 out of 11 nutrient categories
LAMB VINDALOO: 7
vs
EVOL: 3
(1 ties)
Overview
| Nutrient | LAMB VINDALOO | EVOL | Winner |
|---|---|---|---|
| Calories | 148 cal | 106 cal | |
| Protein | 12.7 g | 5.9 g | |
| Carbs | 7.0 g | 12.6 g | |
| Fat | 0.7 g | 3.5 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMB VINDALOO | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | LAMB VINDALOO | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 155 MG | 267 MG |